Shanghai - Schedules
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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +86 21 62791119

Time
Mon
Feb 20
Tue
Feb 21
Today
Tomorrow
Fri
Feb 24
Sat
Feb 25
Sun
Feb 26
07:00
  
VINYASA 1
Peyton (M)
60 mins
 
HATHA 1
Mauricio
60 mins
  
07:15
HATHA 1
Dario
60 mins
  
HATHA 1
Lei (M)
60 mins
   
07:30
 
HATHA 1
Lei (M)
60 mins
     
08:15
  
ASHTANGA 1
Peyton (M)
60 mins
 
VINYASA 1
Mauricio
60 mins
  
08:30
   
VINYASA 1
Lei (M)
60 mins
   
08:45
 
HOT HATHA 1
Lei (M)
60 mins
     
09:00
YIN-YANG
Dario
60 mins
      
09:30
   
ROCKET YOGA 1
Rama (M)
75 mins
 
VINYASA GENTLE
Lei (M)
60 mins
Aerial Yoga Fundamentals with Holly Coles
Part 1 - 10 & 11 December 2016 Part 2 - 14 & 15 January 2017 Part 3 - 25 & 26 February 2017 Plaza 66
HATHA 1
Allen (M)
60 mins
Aerial Yoga Fundamentals with Holly Coles
Part 1 - 10 & 11 December 2016 Part 2 - 14 & 15 January 2017 Part 3 - 25 & 26 February 2017 Plaza 66
10:00
 
WALL ROPE YOGA 1
Lei (M)
75 mins
   
HATHA 2
Rama (M)
90 mins
 
10:30
  
YIN
Rama (M)
75 mins
 
WARM & RELAXING STRETCH
Mauricio
75 mins
  
10:45
HOT VINYASA 1
Mauricio
60 mins
      
11:00
 
UNIVERSAL YOGA MANDALA
Christina (M)
90 mins
 
YIN-YANG
Rama (M)
60 mins
YOGALATES 1
Felicia (M)
60 mins
YOGA THERAPY
Lei (M)
75 mins
VINYASA 1
Allen (M)
60 mins
12:00
    
HOT VINYASA 1
Mauricio
60 mins
VINYASA 1
Rama (M)
60 mins
 
12:15
HATHA 1
Stephen
60 mins
VINYASA 1
Stephen
60 mins
HOT VINYASA 1
Rama (M)
60 mins
VINYASA 1
Allen (M)
60 mins
   
12:30
VINYASA 1
Mauricio
60 mins
 
HATHA 1
Holly
60 mins
DETOX FLOW
Rama (M)
60 mins
HATHA 1
Felicia (M)
60 mins
HATHA 1
Ocean (M)
60 mins
HOT VINYASA 1
Allen (M)
60 mins
12:45
 
WARM & RELAXING STRETCH
Christina (M)
60 mins
     
13:00
      
WARM & RELAXING STRETCH
Holly
75 mins
14:00
DETOX FLOW
Stephen
60 mins
    
HOT VINYASA 1
Holly
60 mins
 
14:15
     
YIN-YANG
Jun (M)
75 mins
 
14:30
 
SUPERFLOW
Stephen
75 mins
AERIAL YOGA 1
Holly
75 mins
   
WALL ROPE YOGA 1
Julia (M)
75 mins
15:00
      
VINYASA 2
Mauricio
90 mins
15:45
   
WALL ROPE YOGA 1
Allen (M)
75 mins
 
WARM & RELAXING STRETCH
Jun (M)
60 mins
 
16:00
      
HATHA 1
Julia (M)
60 mins
16:30
WARM & RELAXING STRETCH
Allen (M)
75 mins
      
17:00
     
HATHA 1
Jun (M)
60 mins
DETOX FLOW
Mauricio
60 mins
17:15
   
HATHA 1
Allen (M)
60 mins
  
VINYASA 1
Ocean (M)
60 mins
18:00
DETOX FLOW
Cici (M)
60 mins
HATHA 1
Dario
60 mins
DETOX FLOW
Allen (M)
60 mins
VINYASA 1
Luke (M)
60 mins
WARM & RELAXING STRETCH
Michael (M)
60 mins
  
18:15
 
HOT VINYASA 1
Allen (M)
60 mins
CORE
Holly
60 mins
 
AERIAL YOGA 1
Holly
75 mins
  
18:30
VINYASA 1
Allen (M)
60 mins
 
VINYASA 1
Shiva (M)
60 mins
HOT HATHA 1
Mauricio
60 mins
ROCKET YOGA 1
Rama (M)
75 mins
  
19:00
   
YOGA FOR OFFICE WORKERS
Allen (M)
60 mins
   
19:15
 
NAVAKARANA VINYASA
Dario
75 mins
 
YOGA WHEEL 1
Luke (M)
60 mins
   
19:30
HOT HATHA 1
Cici (M)
60 mins
 
HOT 37
Allen (M)
60 mins
 
HATHA 1
Michael (M)
60 mins
  
19:45
 
VINYASA GENTLE
Allen (M)
60 mins
YIN-YANG
Holly
60 mins
DETOX FLOW
Mauricio
60 mins
HOT VINYASA 1
Holly
60 mins
  
20:00
HATHA 1
Allen (M)
60 mins
 
HATHA 1
Shiva (M)
60 mins
 
YIN
Rama (M)
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Wednesday, 22 February
Or Book by Phone : +86 62791119
Today / 22 February
07:00
Vinyasa 1 - 60 minutes
Peyton
08:15
Ashtanga 1 - 60 minutes
Peyton
10:30
Yin - 75 minutes
Rama
12:15
Hot Vinyasa 1 - 60 minutes
Rama
12:30
Hatha 1 - 60 minutes
Holly
14:30
Aerial Yoga 1 - 75 minutes
Holly
18:00
Detox Flow - 60 minutes
Allen
18:15
Core - 60 minutes
Holly
18:30
Vinyasa 1 - 60 minutes
Shiva
19:30
Hot 37 - 60 minutes
Allen
19:45
Yin-Yang - 60 minutes
Holly
20:00
Hatha 1 - 60 minutes
Shiva
Thursday / 23 February
07:15
Hatha 1 - 60 minutes
Lei
08:30
Vinyasa 1 - 60 minutes
Lei
09:30
Rocket Yoga 1 - 75 minutes
Rama
11:00
Yin-Yang - 60 minutes
Rama
12:15
Vinyasa 1 - 60 minutes
Allen
12:30
Detox Flow - 60 minutes
Rama
15:45
Wall Rope Yoga 1 - 75 minutes
Allen
17:15
Hatha 1 - 60 minutes
Allen
18:00
Vinyasa 1 - 60 minutes
Luke
18:30
Hot Hatha 1 - 60 minutes
Mauricio
19:00
19:15
Yoga Wheel 1 - 60 minutes
Luke
19:45
Detox Flow - 60 minutes
Mauricio
Friday / 24 February
07:00
Hatha 1 - 60 minutes
Mauricio
08:15
Vinyasa 1 - 60 minutes
Mauricio
10:30
11:00
Yogalates 1 - 60 minutes
Felicia
12:00
Hot Vinyasa 1 - 60 minutes
Mauricio
12:30
Hatha 1 - 60 minutes
Felicia
18:00
18:15
Aerial Yoga 1 - 75 minutes
Holly
18:30
Rocket Yoga 1 - 75 minutes
Rama
19:30
Hatha 1 - 60 minutes
Michael
19:45
Hot Vinyasa 1 - 60 minutes
Holly
20:00
Yin - 60 minutes
Rama
Saturday / 25 February
09:30
Vinyasa Gentle - 60 minutes
Lei
09:30
Aerial Yoga Fundamentals with Holly Coles
Part 1 - 10 & 11 December 2016 Part 2 - 14 & 15 January 2017 Part 3 - 25 & 26 February 2017 Plaza 66
10:00
Hatha 2 - 90 minutes
Rama
11:00
Yoga Therapy - 75 minutes
Lei
12:00
Vinyasa 1 - 60 minutes
Rama
12:30
Hatha 1 - 60 minutes
Ocean
14:00
Hot Vinyasa 1 - 60 minutes
Holly
14:15
Yin-Yang - 75 minutes
Jun
15:45
17:00
Hatha 1 - 60 minutes
Jun
Sunday / 26 February
09:30
Hatha 1 - 60 minutes
Allen
09:30
Aerial Yoga Fundamentals with Holly Coles
Part 1 - 10 & 11 December 2016 Part 2 - 14 & 15 January 2017 Part 3 - 25 & 26 February 2017 Plaza 66
11:00
Vinyasa 1 - 60 minutes
Allen
12:30
Hot Vinyasa 1 - 60 minutes
Allen
13:00
14:30
Wall Rope Yoga 1 - 75 minutes
Julia
15:00
Vinyasa 2 - 90 minutes
Mauricio
16:00
Hatha 1 - 60 minutes
Julia
17:00
Detox Flow - 60 minutes
Mauricio
17:15
Vinyasa 1 - 60 minutes
Ocean