Shanghai - Schedules
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All classes ARE taught in English and those instructors marked with
(C) - Cantonese OR (M) - Mandarin can also speak the indicated language.


CLASS TYPE : OR TEACHER :



TELEPHONE BOOKING: +86 21 62791119

Time
Today
Tomorrow
Wed
May 31
Thu
Jun 1
Fri
Jun 2
Sat
Jun 3
Sun
Jun 4
07:00
  
VINYASA 1
Peyton (M)
60 mins
 
HATHA 1
Mauricio
60 mins
  
07:15
   
HATHA 1
Lei (M)
60 mins
   
08:15
  
ASHTANGA 1
Peyton (M)
60 mins
 
VINYASA 1
Mauricio
60 mins
  
08:30
   
VINYASA 1
Lei (M)
60 mins
   
09:30
VINYASA 1
Mauricio
60 mins
VINYASA GENTLE
Lei (M)
60 mins
   
VINYASA GENTLE
Lei (M)
60 mins
HATHA 1
Mauricio
60 mins
09:45
   
ROCKET YOGA BASICS
Rama (M)
60 mins
   
10:00
     
HATHA 2
Cici (M)
90 mins
 
10:30
    
VINYASA 1
David (M)
60 mins
  
10:45
 
HOT HATHA 1
Lei (M)
60 mins
YIN
Peyton (M)
75 mins
    
11:00
DETOX FLOW
Mauricio
60 mins
UNIVERSAL YOGA MANDALA
Christina (M)
90 mins
  
YOGALATES 1
Felicia (M)
60 mins
 
VINYASA 1
Mauricio
60 mins
11:15
YIN
Nicole (M)
75 mins
  
YIN-YANG
Rama (M)
60 mins
 
YOGA THERAPY
Lei (M)
75 mins
 
11:30
     
AERIAL YOGA 1
Holly
75 mins
HOT VINYASA 1
Holly
60 mins
12:00
    
HOT VINYASA 1
David (M)
60 mins
VINYASA 1
Cici (M)
60 mins
 
12:15
 
VINYASA 1
Ocean (M)
60 mins
HOT VINYASA 1
Katrina (M)
60 mins
VINYASA 1
Cici (M)
60 mins
   
12:30
VINYASA 1
Nicole (M)
60 mins
 
HATHA 1
Holly
60 mins
DETOX FLOW
Rama (M)
60 mins
HATHA 1
Felicia (M)
60 mins
  
12:45
 
WARM & RELAXING STRETCH
Christina (M)
60 mins
     
13:00
HATHA 1
Mauricio
60 mins
    
HATHA 1
Holly
60 mins
AERIAL YOGA 1
Holly
60 mins
13:30
  
VINYASA GENTLE
Katrina (M)
60 mins
   
YIN
Nicole (M)
75 mins
14:00
HOT VINYASA 1
Nicole (M)
60 mins
SUPERFLOW
Stephen
60 mins
 
YIN
Cici (M)
75 mins
   
14:15
     
YIN-YANG
David (M)
75 mins
 
14:30
  
AERIAL YOGA 1
Holly
75 mins
  
DETOX FLOW
Holly
60 mins
 
15:00
WALL ROPE YOGA 1
Ocean (M)
75 mins
     
VINYASA 2
Nicole (M)
90 mins
15:45
     
WARM & RELAXING STRETCH
David (M)
60 mins
 
16:00
 
CORE
Stephen
60 mins
    
HATHA 1
Mauricio
60 mins
16:30
YIN-YANG
Felicia (M)
75 mins
HATHA 1
Mauricio
60 mins
AERIAL YOGA 1
Holly
75 mins
    
16:45
      
YOGA NIDRA
Nicole (M)
60 mins
17:00
VINYASA 1
Ocean (M)
60 mins
    
HATHA 1
David (M)
60 mins
 
17:15
      
VINYASA 1
Mauricio
60 mins
17:30
 
VINYASA 1
Stephen
60 mins
YIN
Rama (M)
75 mins
    
17:45
 
HOT HATHA 1
Mauricio
60 mins
 
WARM & RELAXING STRETCH
Peyton (M)
60 mins
   
18:00
DETOX FLOW
Felicia (M)
60 mins
 
DETOX FLOW
Holly
60 mins
VINYASA 1
Luke (M)
60 mins
HATHA 1
Michael (M)
60 mins
  
18:15
  
HATHA 1
Mauricio
60 mins
 
AERIAL YOGA 1
Holly
75 mins
  
18:30
   
HATHA 1
David (M)
60 mins
ROCKET YOGA 1
Rama (M)
75 mins
  
19:00
  
ROCKET YOGA 1
Rama (M)
75 mins
ASHTANGA BASICS
Peyton (M)
60 mins
   
19:15
   
YOGA WHEEL 1
Luke (M)
60 mins
VINYASA GENTLE
Michael (M)
60 mins
  
19:30
  
HOT 37
Mauricio
60 mins
    
19:45
  
YIN-YANG
Holly
60 mins
DETOX FLOW
David (M)
60 mins
HOT VINYASA 1
Holly
60 mins
  
20:00
    
YIN
Rama (M)
60 mins
  


Classes taught in English plus: C - Cantonese
M - Mandarin
*subject to additional booking fee




 

Class Schedule

Monday, 29 May
Or Book by Phone : +86 62791119
Today / 29 May
09:30
Vinyasa 1 - 60 minutes
Mauricio
11:00
Detox Flow - 60 minutes
Mauricio
11:15
Yin - 75 minutes
Nicole
12:30
Vinyasa 1 - 60 minutes
Nicole
13:00
Hatha 1 - 60 minutes
Mauricio
14:00
Hot Vinyasa 1 - 60 minutes
Nicole
15:00
Wall Rope Yoga 1 - 75 minutes
Ocean
16:30
Yin-Yang - 75 minutes
Felicia
17:00
Vinyasa 1 - 60 minutes
Ocean
18:00
Detox Flow - 60 minutes
Felicia
Tuesday / 30 May
09:30
Vinyasa Gentle - 60 minutes
Lei
10:45
Hot Hatha 1 - 60 minutes
Lei
11:00
12:15
Vinyasa 1 - 60 minutes
Ocean
14:00
Superflow - 60 minutes
Stephen
16:00
Core - 60 minutes
Stephen
16:30
Hatha 1 - 60 minutes
Mauricio
17:30
Vinyasa 1 - 60 minutes
Stephen
17:45
Hot Hatha 1 - 60 minutes
Mauricio
Wednesday / 31 May
07:00
Vinyasa 1 - 60 minutes
Peyton
08:15
Ashtanga 1 - 60 minutes
Peyton
10:45
Yin - 75 minutes
Peyton
12:15
Hot Vinyasa 1 - 60 minutes
Katrina
12:30
Hatha 1 - 60 minutes
Holly
13:30
Vinyasa Gentle - 60 minutes
Katrina
14:30
Aerial Yoga 1 - 75 minutes
Holly
16:30
Aerial Yoga 1 - 75 minutes
Holly
17:30
Yin - 75 minutes
Rama
18:00
Detox Flow - 60 minutes
Holly
18:15
Hatha 1 - 60 minutes
Mauricio
19:00
Rocket Yoga 1 - 75 minutes
Rama
19:30
Hot 37 - 60 minutes
Mauricio
19:45
Yin-Yang - 60 minutes
Holly
Thursday / 01 June
07:15
Hatha 1 - 60 minutes
Lei
08:30
Vinyasa 1 - 60 minutes
Lei
09:45
11:15
Yin-Yang - 60 minutes
Rama
12:15
Vinyasa 1 - 60 minutes
Cici
12:30
Detox Flow - 60 minutes
Rama
14:00
Yin - 75 minutes
Cici
17:45
18:00
Vinyasa 1 - 60 minutes
Luke
18:30
Hatha 1 - 60 minutes
David
19:00
Ashtanga Basics - 60 minutes
Peyton
19:15
Yoga Wheel 1 - 60 minutes
Luke
19:45
Detox Flow - 60 minutes
David
Friday / 02 June
07:00
Hatha 1 - 60 minutes
Mauricio
08:15
Vinyasa 1 - 60 minutes
Mauricio
10:30
Vinyasa 1 - 60 minutes
David
11:00
Yogalates 1 - 60 minutes
Felicia
12:00
Hot Vinyasa 1 - 60 minutes
David
12:30
Hatha 1 - 60 minutes
Felicia
18:00
Hatha 1 - 60 minutes
Michael
18:15
Aerial Yoga 1 - 75 minutes
Holly
18:30
Rocket Yoga 1 - 75 minutes
Rama
19:15
Vinyasa Gentle - 60 minutes
Michael
19:45
Hot Vinyasa 1 - 60 minutes
Holly
20:00
Yin - 60 minutes
Rama
Saturday / 03 June
09:30
Vinyasa Gentle - 60 minutes
Lei
10:00
Hatha 2 - 90 minutes
Cici
11:15
Yoga Therapy - 75 minutes
Lei
11:30
Aerial Yoga 1 - 75 minutes
Holly
12:00
Vinyasa 1 - 60 minutes
Cici
13:00
Hatha 1 - 60 minutes
Holly
14:15
Yin-Yang - 75 minutes
David
14:30
Detox Flow - 60 minutes
Holly
15:45
17:00
Hatha 1 - 60 minutes
David
Sunday / 04 June
09:30
Hatha 1 - 60 minutes
Mauricio
11:00
Vinyasa 1 - 60 minutes
Mauricio
11:30
Hot Vinyasa 1 - 60 minutes
Holly
13:00
Aerial Yoga 1 - 60 minutes
Holly
13:30
Yin - 75 minutes
Nicole
15:00
Vinyasa 2 - 90 minutes
Nicole
16:00
Hatha 1 - 60 minutes
Mauricio
16:45
Yoga Nidra - 60 minutes
Nicole
17:15
Vinyasa 1 - 60 minutes
Mauricio