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Restorative Yoga & Healing with Crystal Bowls with Shiva Wang
26 – 27 November iapm mall

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About the Workshop
In this workshop, we will use the ultrasonic vibration of the crystal bowls to relax the nerves of our brain. The practice will held in a much slower pace and the asanas that we are in, will be held much longer. We will use various yoga props to help the body to relax completely, regain tranquility, and restore the harmony of our body and our mind. 
 
Taught in Mandarin.
 

Schedule & Description
Restorative Yoga & Healing with Crystal Bowls
26 - 27 November
 
26 November (Saturday)  10am - 12pm (2hrs)
Session 1: Inner Journey
In this session, you will learn how to look inwards during an asana practice, not to be distracted by your thoughts. You will maintain the poses for an extended time with the help of various props, to deeply relax the body and empty the mind. You will learn how to release stress on your own.
 
27 November (Sunday)  10am - 12pm (2hrs)
Session 2: Sense-withdrawal
In this session, you will apply the techniques you learnt on the first day and continue to deepen and strengthen your will power. There will be 7 asanas, one for each of the 7 chakras, and the ultrasonic vibrations of the crystal bowls to cleanse and balance your chakras.
 

Tuition
FULL WORKSHOP:
Restorative Yoga & Healing with Crystal Bowls
26 - 27 November
Total 4 hours

• (Pure Cardholders)
Early-bird 20% discount: RMB 760 (ends 5 November)

• (Non-Pure Cardholders)
Early-bird 10% discount: RMB 855 (ends 5 November)

• Regular Price: RMB 950
 

SINGLE CLASS DROP-IN:
Restorative Yoga & Healing with Crystal Bowls
26 - 27 November
2 hours/session

• (Pure Cardholders)
Early-bird 20% discount: RMB 424 (ends 5 November)

• (Non-Pure Cardholders)
Early-bird 10% discount: RMB 477 (ends 5 November)

• Regular Price: RMB 530




Terms & Conditions
Photos and video may be taken on our premises by Pure employees, solely for Pure marketing purposes.

Early-bird 20% discount:
Early-bird discount ends 5 November, 2016. Please see above for listed prices.

Refunds/Cancellation:    
· No refund or credit will be given for cancellation starting 5 November, 2016.
· All refunds are subject to a 10% processing fee that will be deducted from your refund. 

Special offer from Pure Apparel:
· 20% off all Pure Apparel retail products for all yoga event registrants on dates of the workshop.
· This promotion cannot be used in conjunction with any other offer or promotion.
· This promotion can only be used for one transaction.
· This promotion is non-transferable and non-refundable.

To register, please contact the studio or see reception.
 

About Shiva
Shiva first stepped onto the yoga mat in 2003, while she was a student of performing arts. She came to yoga simply for the sake of keeping herself fit so she would look good in auditions, but later she discovered that yoga is way more than just physical exercise. In 2005, she attended her first teacher training course. Determined to learn more about yoga, she went to Shri Rajpal Yogacharya's ashram in India the following year to immerse herself in the yogic culture, which completely changed her way of life. She is now fully dedicated to the service of Yoga and has let go of unnecessary material desires in search of a spiritual journey.
 
Shiva enriches her teaching and yoga experience by learning and teaching in different countries. Her yogic path was lit up by two very important teachers to her - Matej Jurenka and Patrick Creelman. Matej is an international pioneer in yoga. Even though he can do the most amazing asanas effortlessly, he still adheres strictly to his yogic lifestyle. During the 5 years that Shiva was studying with him, Matej turned Shiva from a downtown girl into a hippie yogini and really brought yoga into her life. He has also taught Shiva how to be a responsible teacher while also cultivating a spirit of love and giving in her heart. Patrick has inspired Shiva to be positive, to be nice and to be present. She is also deeply grateful she learnt the art of teaching yoga from him.
 
Shiva's class is challenging and emphasises a dynamic flow of energy. Her teaching focuses on an inner practice that trains the mind to concentrate and heightens the awareness of a mindful practice. She believes 'you can do much more than you think' so her classes centre around helping her students tap into their potential power. Her students find that practising with Shiva helps them connect with their heart, their innate happiness, and a deep sense of serenity.

If you have any questions about our events, please email our events team here.

iapm mall
L6-615 iapm mall
999 Huai Hai Zhong Road
Xuhui District
Shanghai
China
T +86 21 5466 1266
F +86 21 6403 3338








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